Category: ancient grains

  • Why Teff should be your next super grain

    Why Teff should be your next super grain

    Teff, a tiny ancient grain from Ethiopia, offers impressive nutritional benefits, including high protein, fiber, iron, and calcium levels, surpassing quinoa. It’s gluten-free and supports gut health. Teff can be used in various recipes, including as a pasta, where it provides a chewy texture and great flavor, proving a worthy…